It’s World Mental Health Day today! Every year, the World Health Organization comes up with a theme for the day. Normally, I would encourage you to reach out to your loved ones and see how they are doing today. However, this year’s theme is very apt for our trying times. After the year that all of us have had, the theme is appropriately “mental health for all”. So, today, I think it’s imperative that we all spend a bit of time doing something that helps improve our own mental health. If it’s something that helps others too then even better!
Hello! Today is a very important day, in my opinion because today is World Mental Health Day. Every year on this day, people all over the world join together to talk about mental health and to raise more awareness of ill health. I wish we didn’t need this day, to be quite honest. I wish there was no stigma around this topic, that people opened up and spoke about it and that there was enough awareness to get support whenever you need it. However, sadly, there is still a lot of negativity and judgement when someone mentions the words ‘mental illness’. So today I wanted to dedicate a quick post to to this day and how it relates to my life, in particular why I love crafting and planners so much.
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